Empowering Affirmations TV Self Love and Acceptance Affirmations Workbook

This workbook is a companion to the self love and acceptance affirmation videos on Empowering Affirmations TV.

The workbook and the videos are intended to assist you in shifting your thinking to a more positive and empowered condition. Affirmations may help you overcome negative self-talk, decrease tension and anxiety, and nurture better self-confidence and self-love.

There are 10 videos in the Self Love and Acceptance Video Series. This book contains pages which correspond to each video in the series as well as extra pages for notes.